Our family
Dekel Kop Roseman
Director of Studio DEKEL
Dance Instructor, Movement Therapist ,and Pilates Instructor.
Dekal is married and a mother of three.
She has a bachelor's degree and a teaching certificate from the Rubin Academy of Music and Dance (MA.DANCE).
Graduated from the Kibbutz Seminary College with a master's degree in movement therapy and certified in teaching MAT Pilates and REFORMER Pilates.
"The body serves as a vital and significant tool in our lives and serves as a portal to the soul. As such, we must work with it with accuracy, professionalism, and correct technique as well as with genuine care, love, and attention so that we can develop both physically and mentally.
I believe that in order to achieve desirable results with the body, a personal and professional relationship is necessary. Therefore my team and I advocate a safe and proper atmosphere for work, with personal accompaniment and an empathetic and professional relationship.
A little more about my family from the papers.
Our Team
I want to ask you to join me.
Fall in love with sports and become hooked to training. enjoy the process as much as the objective itself, and demonstrate to yourself that you can shatter records.
Noy Eliyahu Deutsch
Fitness trainer, bar instructor and dancer
I'm lucky to have the best job in the world.
I believe in the magic of functional fitness and pilates. My goal is to encourage each and every client and send them on their way with a smile.
Daniela Cohen
Mat Pilates instructor and functional training
With 14 years of experience, Rachel has a love for integrating movement, breathing and fun.
She works with groups and individuals and helps build routines in order to create a healthy and balanced lifestyle.
Rachel Appelbaum
Runs a home clinic specializing in fitness training and treatment
I believe in the connection between the mind and body, with a lot of love for the connection to movement. I love to face challenges and find creativity in working with the body. In my classes, I focus on professionalism and accuracy, along with flow, breath, and personal connection.
Kim Seaton
Bachelor's degree in dance, MAT Pilates and REFORMER Pilates instructor
Pilates is a world of precision, control and paying attention to our bodies. When we know our bodies we can strengthen ourselves and provide ourselves with a healthy and strong lifestyle.
Whether you’re beginners or more advanced, you’re invited to get to know your body and mind.
Yuval Grazi
Mat Pilates Instructor
For me, Pilates is a connection to the core, a place for healthy movement from a place of understanding and listening to the body. Consistency and repetition lead to a significant improvement in the quality of life and do wonders! In my classes, I focus on understanding, precision, focus, and personal connection.
Maya Tserouia
MAT Pilates and REFORMER Pilates instructor
A student in the dance training course of the Vertigo dance troupe
For me, Pilates is a connection to the core, a place for healthy movement from a place of understanding and listening to the body. Consistency and repetition lead to a significant improvement in the quality of life and do wonders! In my classes, I focus on understanding, precision, focus, and personal connection.
Maya Tserouia
MAT Pilates and REFORMER Pilates instructor
A student in the dance training course of the Vertigo dance troupe
My classes are a combination of challenging and fun.
I like to think outside the box and get
creative when it comes to working the body.
Join me for a diverse and unique workout.
Daniel Yarden Cohen
Wingate Graduate, Fitness Trainer, Mat and REFORMER Pilates Instructor
Our lessons
Vinyasa Yoga
A breathing rhythm related lesson in which changes between various positions are accomplished smoothly at varying rates.
HIIT
A class where several rhythms and orientations of movement are combined. The class flows and is synchronized with breathing rhythm. The changes between the postures can happen quickly or gradually.
Reformer Pilates
Physical exercise that uses a reformer, combining support and the ability to work precisely and intently on a particular muscle group without overworking the other muscles.
Those with limited physical abilities can practice and advance in reformer pilates.
Barre Fitness (new)
A dynamic and intense workout that includes strengthening work, flexibility, and strength of all body muscles.
The training takes place in front of the bar and contains aspects from ballet and pilates, ranging from rhythmic and entertaining aerobic work to strengthening and shaping anaerobic work.
Mat Pilates
A unique physical training that harmoniously combines the strengthening and lengthening of each muscle group in the body and the development of awareness, concentration, control, and precision.
Dynamic body shaping
A class that combines rhythmic music and mobility while combining strength exercises and in-depth muscle work.
Pelvic Floor Strengthening
(new)
A class that focuses on pelvic floor strengthening, core muscles, and awareness of proper body posture through strength exercises and in-depth muscle training.
